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The New Smoothness

May 22, 2011

For health and for taste, I’ve really been getting into green smoothies (why?) of late.  These assortments of fruits and vegetables, blended together and enjoyed in a frosty glass, have become a staple of my morning ritual (happening at some point after snoozing 11 times and leaving the house 39 minutes late).

In my attempts to make the perfect smoothie, I’ve found a recipe that I can confidentially share with any noogler. I call it The Dancing Strawberry:

1 bunch fresh spinach (organic)
1 pint strawberries (organic)
3 peaches (organic)
2 cups ice cold water
1 teaspoon lemon juice

Enjoy with the aforementioned frosty glass and a granola bar (or if you prefer, Bavarian creme donut). You can put any excess smoothie (I usually have just a glass) in a mason jar, where it’ll store for a day or two in the fridge.

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EDIT: Gah, blurry photos, apologies.

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