crzyjed wrote:Nice job Crouton. You kept the same pace as last year! I am still really sad that I couldn't make it.
crouton wrote:crzyjed wrote:Nice job Crouton. You kept the same pace as last year! I am still really sad that I couldn't make it.
I was less prepared physically this year, but I made it without stopping to walk. I think having raced last year helped me pace better, and the beer at the end of the race helped to keep me motivated.

SandLizard wrote:I have my first race ever coming up on the 21st, an 8k. I'm not a very fast runner, but I think I *might* be able to pull 48min. I've done it in 49 on the treadmill at an incline, so we'll see
outdoorsman wrote:Soak a plank in red wine, salt it and let it heat. Prep your carp. Throw the carp away and eat the board
webmasterp wrote:SandLizard wrote:I have my first race ever coming up on the 21st, an 8k. I'm not a very fast runner, but I think I *might* be able to pull 48min. I've done it in 49 on the treadmill at an incline, so we'll see
You run it in under 45 minutes and you get 500 Shrute bucks and your own custom giencke.net title (maybe Super Giant Nerd?)
Mr. B wrote:Zach, we should do a run this fall sometime. If I'm training for something specific, it might keep me more motivated.

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